Rawberta’s Diaries: Sticking it to Shitty Paradigms

Having been subject to societal paradigms around what it means to be professionally successful my entire adult life, I’m deeply pressed when I don’t meet those standards. You know the ones: your bank account should be bulgy, you should be busy, productive, effective without mistakes, and your work schedule should be replete with long hours that propagate a quiet martyrdom. I, for one, am ashamed of the current state of my bank accounts – desperately, I try to keep my financials a despicable secret, agreeing to coffee meetings where I buy coffee I can’t afford to shield the truth. God forbid anyone know how broke I am since that means I meet one of the top criteria of professional failure. My daytime hours are spent building my new expression of business, but without consistent bookings to fill those hours, I’m bombarded by my slanderous mind, long inundated by said societal paradigms. The slander infiltrates my physicality and, on days that I don’t have clients, I get to feeling like an awkward hindrance wherever I go –  “useless” in a world where generating lots of money in ways that deplete my spirit has come to define my worthiness, or at least that’s how the story goes. In direct conflict to that story is another paradigm that I also happen to be deeply entrenched in. The one that tells me that money is “bad – the root of all evil”. What a shit show!

There was a time in my life that I worked 3 jobs, 7 days a week. And for what? Surely not for personal joy or fulfillment. Hell no. I did it for money because society tells me that the more of it I have, the more valuable I am. Concurrently, my familial paradigms told me that having lots of money meant that I would be arrogant. And so, equipped with a stifling work schedule, my hard-earned and learned martyr syndrome and addictions, I drank and smoked all the money away, on a miserable hamster wheel for years, slowly killing myself as I tried to align to polar paradigms.

Fast forward to about 6 months ago, when I thought I was having a nervous breakdown. Accustomed to working 5 days one week and 6 days the next, this schedule was normalized, and a noble expression of popular culture’s standards – having 2 consecutive days off felt superfluous. I had myself on Olive Flower Essence for burnout – nervous exhaustion from excessive slogging. I didn’t feel burnt out as of yet, but was getting there and figured that taking Olive would help me achieve deeper rest. As it turns out, Olive FORCED me to slow down by near burnout, which came to a head in a precise moment. There I was, sitting across from my fourth client of the day, distinctly aware of something rising inside of me – like a tidal wave coming up to drown me with its pleading swell. Something was screaming inside – it’s miraculous that I heard each word my client shared as this scream intensified. What was the scream saying? And then I heard it: “I’M GONNA LOSE MY SHIT!” Shortly thereafter, I wound up in my doctor’s office asking about a stress leave, to which she said no, it would cause me more stress than good and I should reduce my working hours instead. Since then, I no longer work Thursdays. Permanently. And I refuse to bend on that even while my paradigms flare up telling me that I don’t do enough – that I’m lazily hanging out at the pit stops of the rat race, a joker of a participant who walks while everyone else runs.

It’s time to make my life look how I actually want it to look, not how I think it should fit with the expectations of our society. If slogging doesn’t equate financial freedom in my case, then why slog? Life is fleeting and full of beautiful moments that are worth being shared, not missed because I have too much to do.

And so here I am, working on these deeply rooted, insidious paradigms around joy and money.

A couple weeks ago I had no clients, which means I didn’t get paid. Previously, I would have slunk away home, isolating myself to bathe in this idea that I must not be good enough or have any value to offer this world. But instead, I decided to function within the law of opposites. Feeling like a blight on the fabricated prototype of professional success, I took a pile of posters I’d had printed with a Reflexology offer for Edmonton service professionals and I stomped around downtown, stopping in at umpteen businesses to ask if they’d put my poster up in their staff area. And do you want to know how that felt? Terrible. It felt terrible because I felt terrible. I was sure I’d show up and express my request only to be laughed out the door because obviously, I’m a pointless contributor to this unremitting urban sprawl – do my insecurities not precede me? Apparently they don’t, because 23 of my posters got hung up that day. And you know what happened the following week? I was almost fully booked. Why? Because success actually has nothing to do with how busy I am, how much money I make or how much I sacrifice myself – success is a mindset. If I continue reacting in the face of perceived failure the way that I always have, then I can expect more of the same results. So I took those feelings of failure related to old, shitty paradigms and I stuck it to them! I let them know, by my action, that I heard them, but that they are not allowed to direct the show of my life! “Move aside false failure”, I said, in an unpretentious inner voice, “we’re doing this anyway!” And I did it anyway even though I didn’t want to.

Here’s a video I shot on that day in the midst of my discomfort:

Here’s the thing – something that I am FAR from integrating, but which I know damn well to be true: financial abundance AND enjoyment of life can coexist. In other words, no one need work – even at a job they love – 6-7 days a week at the expense of the finer things in life, like relationships, connection, travel and rest. The only way I’ll ever be able to achieve this reality is by changing my mind. And that’s what I plan to do. One of the ways I plan to do this is by the law of opposites – whenever my mind tells me to do what I’ve always done – to slink away from the limelight of my life – from my wildest dreams and aspirations including the potential for a luscious professional practice, I’m going to act in opposition to that. In so doing, I change the energy and challenge my inherited belief construct. Money, contrary to what I learned in my life (“must be nice”, “money doesn’t grow on trees”, “the meek shall inherit the earth”) is NOT “bad”. Nor is downtime and enjoyment. So move aside shitty paradigms because you’re being re-written. Right now.

Why Flower Essences?

In 2012, I invested in a membership with the Flower Essence Society. Since flower essences are the focus of my professional life here in Edmonton, at the same time as investing in said membership, I also established a signature for my Gmail account:

Roberta Shepherd
Holistic Health Practitioner, Flower Essences Aficionado


Why? Why do I love Flower Essences so much and why are they a therapy worth exploring to achieve all your mental, emotional and spiritual health goals?

 

I love Flower Essences because they’re a synergy of:

– the beauty of plants
– energetics (as in, energy work, which Flower Essences are a branch of)
– endeavours to get to the root cause of what holds us back from being who we really are, and,
– the ongoing and beautiful opportunity for me to receive the stories of many.

Flower essences are the brain child of Dr. Edward Bach (1886 – 1936), who was a leading English surgeon, bacteriologist and pathologist. Well versed and influential in the field of Homeopathic medicine, Bach was ridiculed by his medical counterparts for his pursuit of seemingly less tangible practices like Homeopathy and Flower Essences. Nevertheless, Bach was unwavering in his belief that remedies gentler than pharmaceuticals existed by which patients could bring themselves back into balance. So inspired by his vocation, Bach abandoned his lucrative private practice in 1930 to concentrate upon his true “life work”. Bach passed away in 1936, leaving behind a legacy of insightful information that lies at the foundation of the Flower Essence Society’s work today.

Flower Essences are dilute floral infusions. The key word here is “essence” – it is not roots, leaves, stems or seeds of flowers that are being ingested in Flower Essence therapy, but the “essence”. In other words, the energy. Flower Essences are worth your exploration because they address the myriad of human conditions experienced in the modern world. For every issue that exists in the modern world, there is a flower essence that can be paired to that issue. Taking the Flower Essence paired to your respective issue stimulates awareness around that issue. Flower Essences are like counselors in a bottle – part of a counselor’s job is to diplomatically point out blind spots: parts about you that you’re unaware of. Gaining awareness around what you don’t consciously realize you’re thinking, believing or doing allows you to have a different perspective and to see how these thoughts, beliefs and/or behaviors are holding you back. With new awareness, you can implement change that will influence your life in a more positive direction.

The practice of Flower Essences is a celebration of the way plants lend themselves to human conditions. A successful Flower Essence cycle brings change, leading you towards your highest expression of yourself. When you’re expressing yourself at the height of “Who You Really Are”, you’re likely expressing self-confidence, gratitude, abundance, prosperity, happiness, compassion and empathy.

As if all of those reasons aren’t enough for “why” you ought to explore Flower Essences, let me get more specific. Flower Essences ought to be employed for any of the following issues: eating disorders, sleep disturbances, workaholism, depression, death and loss, lack of direction, unhealthy attachment and codependency, broken relationships, perfectionism, lack of boundaries, exhaustion and fatigue, lack of motivation and drive, low sex drive, procrastination, restlessness, anxiety, lack of concentration and focus, anger, change and transition, immune disturbances, self-defeatist patterns and habits, abuse, shame, stress, arrogance or low self-esteem, trauma of any kind, and the list goes on and on… Flower Essences are also very effective for common and not-so-common issues that occur with infants and children such as: teething, excessive crying, nightmares, sleep disturbances, neglect, bullying, shyness or aggression, fear, anxiety, over-dependence and clingy-ness, difficulty with change and transition, bet-wetting, etc.

The simple answer to “Why Flower Essences?” is this: because they really work at helping us get to the root of whatever’s holding us back from being “Who We Really Are”.

Smashy Cars & Seedy Bars

I really appreciate my 1998 Toyota Camry with tape deck, dirty interior, yucky exterior color and a smashy body. I affectionately call it “my smashy car”. It warrants that name due to the front driver’s side being all smashed in in front of the door. This happened because a concrete pillar was in my blind spot as I pulled out of my stall in a parkade about 3 years ago. I smashed the rear-view mirror pretty good that day too. Said smash-in with a concrete pillar causes the door to creak when I open it and rust now creeps around parts of the smash where the paint came off. My steering wheel and brakes creak and squeak too. I clean smashed off the passenger-side rear-view mirror while pulling out of my narrow garage door during winter months a while back too. It wasn’t anything good ol’ crazy glue couldn’t fix (crazy glue has kept it adhered now for multiple years – oh yes), but you can see the crack where the mirror is being held on and a shallow, hollow hole on the upper side. The other thing about my smashy car is that it attracts bird poop. It’s like a giant bulls-eye for birds, pooping from the air.  I don’t know why. Everytime I clean the bird poop off, more appears. I don’t fuss to clean it off – it lends character to an already repute chariot.

Me with friends at the Strathcona Hotel, one of my favorite seedy bars, circa 1996

My smashy car kind of reminds me of seedy bars, which I also have noted appreciation for. When I was a drunk, I enjoyed the seedy bars way more than the classy ones. You know, the bars that stink of sour, skunky beer from years of spillage and that have your token wallflower patrons whose best friend is the bartender. I never much appreciated clubs that dripped with pretentious hook-up vibes, where stiletto shoes and bulging biceps were like the unspoken entry code. I liked rubbing shoulders and sharing drinks with folk whose clothes and skin were a little dirty, hair unkempt and beards too long.
There was this seedy bar I used to attend regularly back in the day called Mona Lisa, right by my apartment on 118th avenue. The bartender was a woman who looked like she washed her hair in olive oil, her smile comparable to an old picket fence. My buddy Dan and I would go, drown in Pilsner and sing karaoke, much to the enchantment of the handful of patrons, who were otherwise gathering dust. I would sing Daniel by Elton John as a lyrical memento to my friend and my favorite karaoke song of all time, White Room by Cream.

Here’s the parallel: character. My smashy car and seedy bars are both brimming with character. But more than just character – REAL character. Raw character. Rough around the edges character. To me, these are the celebrations of life. The stinks, smashes, dirt and grime are indicative of wear and tear, and wear and tear is indicative of living. A type of living that doesn’t always go well, is unpolished and messy, ugly, but serving a valuable purpose and getting from point A to point B anyway, despite appearances. Smashy cars and seedy bars are symbolic of vulnerability and the coarseness of humanity. They don’t fit into any conspicuous or grandiloquent mould and sometimes, they are unabashed in their crudity, which is my favorite expression of all. Because that expression of unabashedness, is an expression of humility. And humility, a spiritual principle, is what keeps us on an equal playing field with one another. Humility is the glue of connectivity.

Seedy bars are not my scene anymore – I’ve found healthier ways of celebrating mine and others’ authenticity. One of these ways is to unabashedly ride around in my smashy car. Doing so is one ordinary attempt to stay mobile in that which is real and raw.